so lazy!!

Ok so monday i did six miles yesterday i only did three and i had a horrible eating habits. First of all i made lasagna my first mistake and i didnt stop myself at a small piece but to make matters worse i ate canned biscuits dont bother to ask how many i ate just know that one biscuit is 200 cals n i really messed it up. On a plus my blood sugar was 127 fot the second day in a row without diabetic meds. Going back to the track this afternoon to attempt six miles again.